Plogging
Most runners are familiar with plodding—that moment when your legs feel heavy, your body is...
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Category: Running 101
Run Safe – Watch out for Traffic
Recently, I was standing at a traffic light waiting for it to turn green so I could cross. To my...
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Why We’re at Some Races… and Not Others
Ever wondered why you see us snapping away at some races… but not others? Do we spin a wheel? Draw...
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Danang International Marathon 2026 – a vlog by Justina Zeng
A month ago, we featured 5 places to eat before and after the Danang International Marathon. This...
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Love on the Run: When Couples Run Together (And Survive to Tell the Tale)
Running together as a couple sounds like the perfect romantic activity. Fresh air, endorphins,...
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