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A 7th Month Hungry Ghost Story
f you’re heading out for a run during the 7th month : respect the offerings and don’t disturb burning joss paper; kick the offerings; stick to familiar, well-lit routes; run with a buddy when possible. And if a stranger standing across a dark patch of lallang waves at you… just wave back from a safe distance. Do not look back. Especially if he/she seems to be calling you. Maybe, just maybe he/she is looking for a permanent running companion in the nether land.
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Why We’re at Some Races… and Not Others
Ever wondered why you see us snapping away at some races… but not others? Do we spin a wheel? Draw...
A 7th Month Hungry Ghost Story
f you’re heading out for a run during the 7th month : respect the offerings and don’t disturb burning joss paper; kick the offerings; stick to familiar, well-lit routes; run with a buddy when possible.
And if a stranger standing across a dark patch of lallang waves at you… just wave back from a safe distance.
Do not look back. Especially if he/she seems to be calling you.
Maybe, just maybe he/she is looking for a permanent running companion in the nether land.
Read More
X-RUN SG TRAINING CAMP
There are just three and a half months left until Singapore’s biggest running event: the BYD Singapore International Marathon 2026. If you have signed up but haven’t started training yet, it’s time to lace up your shoes and hit the road.
To help you achieve your goal, Xtep and Key Power Sports have launched the X-Run SG Training Camp. Designed for runners looking to set a personal best (PB) at the marathon,
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Journey to Fitness Chapter #21: Strength and Honor!
Strength and Honor!!! Week 2 of the Custom 21km Training Program. Monday came and went by in a...
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Dynamic Warm-Up vs Stretching
But there are warm-up and there are warm-up. Some people just shake their body a bit and think it is enough. Others go through a whole sequence of stretches – bending forward to touch the toes, pulling the leg backward… and then there are those that casually run 5 mins before they starts their run proper.
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