Category: Journey To Fitness

It never rains, but it pours!!! History tends to repeat itself. Again, the weather has other plans...

No Pain… No Gain… But when there is pain…?!? After missing 2 workout sessions in...

Getting the engine going again! First week of the program went without a hitch. Except for missing...

Next comes the Half! After completing or rather NOT-completing their last 10km Intermediate...

All Roads Lead to D-N-F! It was a hectic 3 weeks (Week 6-8) leading to the final 10km...