Journey to Fitness Chapter #18: No Pain… No Gain… But when there is pain…
No Pain… No Gain… But when there is pain…?!? After missing 2 workout sessions in...
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Author: MajesticWhiteHorses
Journey to Fitness Chapter #17: Re-firing the engine… towards 21km
Getting the engine going again! First week of the program went without a hitch. Except for missing...
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Journey to Fitness Chapter #16: After Baby Steps….. comes Half Steps
Next comes the Half! After completing or rather NOT-completing their last 10km Intermediate...
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Journey to Fitness Chapter #15: All Roads Lead to D-N-F!
All Roads Lead to D-N-F! It was a hectic 3 weeks (Week 6-8) leading to the final 10km...
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Journey to Fitness Chapter #14.2: Maneuvering the Second Half – Part 2
Good start to the second half! Miles felt good throughout week 5 of the 10km Intermediate Training...
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