Journey to Fitness Chapter #11.2: No Pain No Gain – Part 2
No Pain, No Gain, No Shame! After a grueling Interval training on Wednesday, Miles was feeling the...
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Posted by MajesticWhiteHorses | May 1, 2026 | Articles, Journey To Fitness, Stories |
No Pain, No Gain, No Shame! After a grueling Interval training on Wednesday, Miles was feeling the...
Read MoreWith just under two weeks to go before the Borneo International Marathon 2026 in Kota Kinabalu, the excitement is starting to build. Are you counting down to race day… or already dreaming about what comes after? Maybe it’s the cool air of Kinabalu Park, a lazy post-race stroll by the waterfront—or let’s be honest—the food.
We can’t pace you to a PB, but with help from a local KK runner, we can point you in the right direction for some seriously satisfying eats before and after the race.
Posted by Win Hong Mah | Apr 27, 2026 | Articles, Journey To Fitness, Stories |
Speedwork is hard! The new program demanded a lot more discipline and determination from Miles,...
Read MorePosted by MajesticWhiteHorses | Apr 24, 2026 | Articles, Journey To Fitness, Stories |
Surviving the first week of Phase 2! The first four consecutive runs was a big change from the...
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