Run Safe – Watch out for Traffic
Recently, I was standing at a traffic light waiting for it to turn green so I could cross. To my...
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Category: Stories
Journey to Fitness Chapter #9.1: 10km Finale – Part 1
The 10km finale week! 7 weeks seem to pass very quickly. Miles and his buddies have finally...
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Journey to Fitness Chapter #8.2: Thy (Training Plan) End is Near!!! – Part 2
Time to plan for the next stage Due to work commitments, Miles had to travel to Bangkok on Tuesday...
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Why We’re at Some Races… and Not Others
Ever wondered why you see us snapping away at some races… but not others? Do we spin a wheel? Draw...
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Journey to Fitness Chapter #8.1: Thy (Training Plan) End is Near!!! – Part 1
Thy (Training Plan) End is Near!!! Week 6 of the 10km (Novice) schedule! The second last week...
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