But there are warm-up and there are warm-up. Some people just shake their body a bit and think it is enough. Others go through a whole sequence of stretches – bending forward to touch the toes, pulling the leg backward… and then there are those that casually run 5 mins before they starts their run proper.
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A New and Uneventful Week!!! A brand new plan, and a brand new beginning. Miles has a more...
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Right finally we have the results of the Key Power Sports – Running Shots Contest No...
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It never rains, but it pours!!! History tends to repeat itself. Again, the weather has other plans...
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In the concrete jungle of Singapore (where it’s always hot, humid, and sometimes extremely wet), runners of all shapes and sizes and paces roam free.
From East Coast Park to MacRitchie, from Marina Bay to Bedok Reservoir, thousands of runners emerge before sunrise every weekend be it for a casual run, a social run or a race. While scientists classify humans into one species (Homo sapiens), runners like our early cousin, Hominoidea can be classified into different sub-species.
After years of careful observation (and taking thousands and thousands of race photographs), we at Running Shots has identified several common species found in the Singapore’s concrete jungle.
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