Journey to Fitness Chapter #7.2: Grinding through the second half – Part 2
Struggling to complete the long run….. Time for Miles and the buddies to go for their long...
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Author: MajesticWhiteHorses
Journey to Fitness Chapter #7.1: Grinding through the second half – Part 1
Grinding through the second half! Week 5 of the 10km (Novice) schedule! From Week 4 till end of...
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Journey to Fitness Chapter #6.2: Power of Recovery Walks – Part 2
Walking to Recover….. Time for Miles and the buddies to go for their long run in their Week...
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Journey to Fitness Chapter #6.1: Power of Recovery Walks – Part 1
Power of Recovery Walks Week 5 of the 10km (Novice) schedule! Into the second half of the program....
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Journey to Fitness Chapter #5.2: Consistency is Key – Part 2
Let’s be consistent!!! Miles was delighted to meet up with his buddies for the weekend run....
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