Conquer The Wall Marathon:
A Running Challenge Unlike Any Other
Every year in May, runners from around the world gather to take part in one of the most extraordinary marathon experiences on the planet — the Conquer The Wall Marathon on the Great Wall of China. This isn’t just another marathon; it’s an unforgettable journey through history, culture, and one of the most rugged terrains imaginable.
A Historic and Demanding Course
What sets the Conquer The Wall Marathon apart is its unique and challenging course that winds through the Gubeikou and Jinshanling sections of the Great Wall — two segments that feature both restored and unrestored portions of this ancient wonder. Runners will experience more than 20,000 uneven stone steps, rugged pathways, steep ascents and descents, and sections that are remote and rarely visited by tourists. These historic sections reflect centuries of wear and nature’s reclamation, meaning runners must navigate loose stones, gravel, missing steps, and crumbling walls as part of the race.
The terrain isn’t just physically tough — it’s mentally demanding. Unlike flat road races, this marathon forces runners to constantly adjust their pace and strategy to handle steep climbs and descents that mimic intense interval training. The elevation can vary by around 200 meters, adding another layer of challenge that requires serious preparation.
Race Conditions: Sun, Steps, and Strategy
Race day typically begins early — just after sunrise — with temperatures that can range from cool mornings to warm afternoons. Shade is scarce along the wall, so runners must be prepared for direct sun exposure, making proper hydration and sun protection essential. Average temperatures during early May hover around 21.8°C (71.2°F), but can rise higher, and the strong sun with minimal shelter adds to the difficulty.
Due to the strenuous nature of the course, runners are required to carry hydration (via packs or handheld bottles), and water stations are strategically placed along the route. Many participants find that the amount of fluid they normally carry for a typical race isn’t enough here, given the effort required to climb and descend rugged sections and the heat exposure on open wall stretches.
Trail-specific gear is highly recommended. A pair of trail running shoes with strong grip is vital, as the ancient bricks and uneven dirt paths can become slippery or unstable. Proper nutrition planning and hydration strategies tailored to endurance and heat exposure make a significant difference in performance and safety.
Participants Face a True Adventure Marathon
Conquer The Wall Marathon isn’t just about finishing a 42.2 km race — it’s about engaging with terrain that few runners ever experience. Sections of the Great Wall — especially the parts that haven’t been restored — demand constant attention, balance, and adaptability. Runners may even exit the wall to traverse safer trail segments where the original structure has deteriorated. This blend of stone, hill, trail, and history truly earns the event its “adventure marathon” title.
Participants are given 10 hours to complete the full marathon — a generous width of time reflecting how physically demanding the course can be compared to standard road races. Those who make it to the finish are rewarded not just with a medal, but with breathtaking views, a profound sense of achievement, and a story few others can match.
A Race for the Dedicated and Prepared
The Conquer The Wall Marathon is an epic test of endurance, strength and mental grit. It’s perfect for seasoned runners seeking a unique challenge and adventurous spirits looking to combine travel, culture, and athletic achievement. With preparation, training, and respect for the course, runners can truly conquer not just the wall, but themselves.
